Prenatal vitamins are suggested for women who are thinking of becoming pregnant i.e., when a woman thinks of conceiving. Prenatal Vitamins
Here is a list of prenatal vitamins, that are essential to prevent any complications during pregnancy and after childbirth. Folic acid
• Vitamin A
• Thiamin (Vitamin B1)
• Riboflavin (Vitamin B2)
• Vitamin B6
• Vitamin B12
• Vitamin C
• Vitamin K
• Vitamin E
• Vitamin D
Read more prenatal care.
Benefits of Prenatal Vitamins before Pregnancy
When you are planning to get pregnant, your health matters a lot. The reason is, that the prenatal vitamin supplements have more amount of vitamins and minerals that are needed to conceive a baby. It is observed that almost 50% of birth defects are eliminated if you take prenatal vitamins before pregnancy.
Side-Effects of Prenatal Vitamins before Pregnancy
There are certain side-effects of the prenatal vitamins before conception. Read more on prenatal vitamin side effects.